The Silent Night Disruptor: How Sleep Apnea Impacts Your Health and Daily Life
Introduction – When Sleep Isn’t as Peaceful as It Seems For many people, bedtime is supposed to be a time for rest, recovery, and peaceful dreaming. But for those with sleep apnea, the night can be anything but restful. This condition causes repeated pauses in breathing during sleep, often without the person even realizing it. […]
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